Disclaimer! Trance methods, meditations and OBE techniques can be dangerous for psycholabile persons and persons with psychological diseases. Further awakened inner forces can get out of control by peoples with great problems and uncontrolled fears. Any attempts to perform methods as described in these articles are done by own risk!

OBE Methods

  Relaxation Based OBE-Methods ("Floating Out")
  Directly Stepping Out Of The Body
  Methods Based on Visual Techniques
  Tunnel Visions by Chakra Stimulation
  Some General OBE Tips
  Intentions and Imaginations Triggering OBE'S
  OBE Promoting Imaginations
  Focusing on the Solar Plexus

OBE Theories

  Theoretic Considerations about the Etheric and Astral Body
  The Silver Cord
  Contributions to Silver Cord Observations
  Fixed by Rubber Like Bands
  Balls of Light
  Kundalini Arousal and Vibrations
  Age and Disposition
  How to Explain Tunnel Phenomena
  Changes Behind The Border And The Hidden
  OBE as a Result of Overtiredness
  Observation of the Etheric Double
  NDE Experiences
  OBE and Parallel Worlds
  Time Travels
  OBEs and Verification

            John:
  The "Ghost" of a Living
  On seeing ones physical

            Phyllus:
  "The Terrifying Cathedral"
  "The Aircraft Crash"
  Symbols (OBE visions)

            Michael Ayers:
  "Farewell"
  "The Divine Yogini"
  "The Kundalini"

  "The Cathedral Ruin"
  The Cathedral
  The "Tunnel Vision"
  "Over the Ocean .."

 
Charles Goodin has published my first OBE articles in 1994.
I am thankful to him and his homepage is still felt as a kind of home to me.

        Meditations